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Meditation Enhances Memory Function
A recent article in Neuroscience News reviews various ways that meditation helps with memory function:
An area of the brain known as the hippocampus,...
BBQ Chicken
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This post may contain affiliate links. Read my disclosure policy.
This 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite...
17 EASY LOW-CARB MEALS
17 EASY LOW-CARB MEALS JOHN WAYNE CASSEROLE GET RECIPESLOW-COOKER PEPPER CHILI GET RECIPEFRENCH ONION MOZZARELLA-STUFFED MEAT LOAFGET...
Sheet Pan Kickin’ Curry Honey Mustard Chicken & Veggies
I’ve learned that having a meal plan is essential when you’re crazy busy in life, and that quick, easy meals are a lifesaver. I...
Diet Route
The Best Garlic Bread You’ll Ever Eat
Many ago Tony and I started making homemade garlic bread to go with my favorite turkey meatballs.
Of course, a classic, easy spaghetti and meatballs...
Cherry Lime Smoothie
HELLO GORGEOUS. That’s all I can say about this wonderful new smoothie recipe that will have you tastebuds dancing.
Okay, I’ll tell you a little...
Memorial day weekend 20y ago: Mother & her long-lost Daughter
Memorial day long weekend 20 years ago ...Many years ago, I'd been estranged from my birth family when my mother vengefully disowned me. After...
Local Ride On a Beautiful Morning
After my upper body workout, I went for a 45-minute local ride yesterday, a peaceful outing. The fog was just burning off leaving some...
Great Ideas
10 Months with Levi
Until now, most of what I’ve shared about Levi has been our struggle with colic. And yes, those were some of the toughest...
Macaroni Salad with Tomatoes
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This post may contain affiliate links. Read my disclosure policy.This is the BEST Macaroni Salad made with tomatoes and black olives, and a simple...
The Very Best Bags, Totes and Packs for Every Adventure
3 / 7 Photographs by Suech and Beck | Styling by Franny AlderA shape-shifting travel packThis multipurpose, hybrid...
Triple Berries & Cream Baked Oatmeal
Alright baked oatmeal lovers, I’m re-sharing a reader fav that’s full of summer flavors to get you excited for a brand new season. This...
