Diet For Men
Understand the relationship between food and male fertility.
For any and all improvements we seek in our health, the first step we need to take is to adjust our diet. With today's lifestyle,...
Herb Butter Maple Roasted Turkey
Can we all agree that no Thanksgiving is complete without the addition of a really, really good turkey? Well, my favorite recipe is here:...
5-Minute Vegan Salted Peanut Butter Caramel
Meet the caramel of your dreams that only takes 5 ingredients, less than 5 minutes to make and just so happens to be completely...
Nutritionist proposes individualized menu for men and women
Weight loss: nutritionist creates different menu for men and women. Check the diet!
DIETS
In addition to the diet Thereza is doing, there are other options...
Diet For Men
Nutritionist proposes individualized menu for men and women
Weight loss: nutritionist creates different menu for men and women. Check the diet!
DIETS
In addition to the diet Thereza is doing, there are other options...
Hormone metabolism and optimizing results
Many people are catching on that losing weight goes beyond calories in, calories out. While of course energy balance does matter, our underlying physiology dictates...
Firecracker Chicken Meatballs with Cilantro Coconut Pineapple Rice
SPICY LOVAHS THIS IS FOR U.
You know how every once in awhile you get on a spicy kick? Well, it’s all I’ve been wanting...
Butternut Squash, Chickpea & Lentil Moroccan Stew
Here’s an official big welcome to chilly season and that Chicago-style Beyonce wind.
Of course I’m one of those people who lives in a cold...
Diet For Men
Vegan & Paleo Pecan Pie Bars
OH OKAY. Are you ready for some healthy pecan pie bars that just so happen to be both vegan AND paleo friendly? #hellyes.
Listen, I...
Smoked Chicken Tortilla Soup
This Smoked Chicken Tortilla Soup is a delicious way to use up leftover smoked chicken or turkey! It’s packed with healthy ingredients like black...
Critical nutrients and their top food sources
You probably know that taking a high-quality multivitamin can be an essential part of your weight-loss or health promoting plan, but did you know...
31 Seasonal Recipes to Cook in December
We’ve made it past Thanksgiving and I’m ready to keep on this delicious, festive recipe train. If you’re tired of stuffing & potatoes like...
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