I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day.
We love smoothies in our house year-round, but especially during those scorching hot Arizona summer days. We usually have a back stock of Daily Harvest smoothies in our freezer, but there’s nothing like throwing a bunch of healthy ingredients into your blender and coming up with your own smoothie connection. Whether you’re in the mood for a bright berry smoothie, or you’re craving something citrusy, I’m sharing 10 delicious and nutritious healthy smoothie recipes from some of my fellow blogger friends – enjoy!
10 Healthy Summer Smoothie Recipes
1. Tart Cherry Smoothie Bowl
I use tart cherry juice as the base for this hydrating and replenishing tart cherry smoothie bowl – it’s the perfect post-workout smoothie to help reduce muscle soreness.
2. Healthy Orange Julius
Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat!
3. Vitamin C Smoothie
Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!
4. Raspberry Orange Smoothie via The Almond Eater
This layered Raspberry Orange Smoothie is a healthy and delicious way to start the day! The entire smoothie requires just 5 ingredients, is packed with Vitamin C and an easy way to add fruit into your diet.
5. Refreshing Pineapple Kale Smoothie via Ambitious Kitchen
Refreshing pineapple kale smoothie made with five simple ingredients for a wonderful, easy breakfast or snack. Creamy coconut milk gives this vegan pineapple kale smoothie a delicious, tropical flavor you’ll love.
6. Summer Berry Smoothie via Minimalist Baker
Simple 5-ingredient smoothie that tastes like summer in a cup! Raspberries, frozen banana, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.
7. Golden Milk Smoothie via Eating Bird Food
This golden milk smoothie with fresh turmeric, ginger and mango is the perfect way to refuel after a workout. It has the protein and carbs your body needs along with anti-inflammation properties to help your body recover.
8. Happy Digestion Green Smoothie Packs via Making Thyme For Health
Happy Digestion Smoothie Packs are packed full of healthy enzymes and probiotics; they make it easy to start every day feeling great!
9. Mango Kiwi Coolers via Pinch of Yum
Mango Kiwi Coolers are the perfect summer treat. Colorful, sweet, fresh layers of kiwi and mango that also pack a nutritious punch.
10. Lemon Blueberry Smoothie via Running on Real Food
This lemon blueberry smoothie tastes a bit like blueberry pie but you know it’s loaded up with all kinds of nutrition. The recipe features antioxidant-rich berries, frozen banana, plant-based protein powder, chia seeds and cinnamon.
So, tell me, friends: what’s your all-time favorite smoothie combo or recipe?