Looking for some easy ways to cook with the plant-powered protein star seitan? This collection of 15 Easy Seitan Dinner Recipes, including homemade seitan, seitan “meat”, and entrée recipes will get you started.
If you’ve tried seitan—the traditional plant-based food made from wheat protein—then you know how savory, satisfying, and versatile it can be. You can find seitan premade in the refrigerator section of most supermarkets these days, so that you can easily chop it up and stir it into an array of recipes, from casseroles and skillet meals to stews and tacos. The “meaty” texture and rich flavors of seitan make it a standout in the plant-powered kitchen. Plus, it’s a nutrition-packed, earth-friendly protein choice you should include in your diet more often. You can even make your own seitan the easy way with a few key ingredients, including Vital Wheat Gluten Flour and a flavorful broth. I asked some of my favorite food bloggers to share their very favorite seitan recipes with us today, so you can be inspired with a variety of new dinner recipes featuring this plant protein. Try to make seitan yourself, create faux seitan “meat”, or use premade seitan in the recipes below.
Eat and Live Goodness,
Sharon
15 Easy Seitan Dinner Recipes
Best Homemade Seitan, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Crockpot Seitan BBQ, Terri Edwards, Eat Plant Based (shown above)
Easy Massaman Curried Seitan, Lori Rasmussen, My Quiet Kitchen (shown above)
Incredible Seitan Steak, Rachel Lessenden, Health My Lifestyle
Irish Stew with Guinness, Deirdre Gilna, The Fiery Vegetarian (shown above)
Korean Seitan BBQ Tacos, Nava Atlas, The Vegan Atlas
Peanut Soba Noodles with Seitan, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Seitan and Pasta in Spicy Peanut Sauce, Gunja Dudani, Kiip Fit
Seitan Bourguignon With Rosemary Cauliflower Mash, Lori Rasmussen, My Quiet Kitchen
Seitan “Chicken”, Marly McMillen Beelman, Namely Marly
Seitan Gyros Recipe, Nicole Stevens, MSc, RD, Lettuce Veg Out
Seitan “Ham”, Marly McMillen Beelman, Namely Marly (shown above)
Snow Pea Seitan Stir-Fry with Brown Rice, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Tortilla Soup with Black Beans & Seitan, Cadry Nelson, Cadry’s Kitchen (shown above)
For other plant-based dinner recipe collections, check out some of my favorites:
20 Plant-Based Skillet Meal Recipes
20 Plant-Based Sheet Pan Meal Recipes
20 One-Dish Plant-Based Meals Under 500 Calories