1st month overview video is up

1st month overview video is up

Here I'm talking about how the 1st month has gone as far as diet and weight training. This is part of a video series so if you missed the videos that came before it, there is a playlist available. Hope this information helps someone.

https://preview.redd.it/x0xami1yxmv51.png?width=1280&format=png&auto=webp&s=0e9094dbf598d64b90859db251e431dd11004fba

submitted by /u/LifeBringsUs
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