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Pumpkin Is the Star Ingredient Come Fall
Come fall, we’re unabashedly obsessed with the whipped cream-topped happiness in a cup that is the PSL (especially our healthy homemade version). But if you, like us, could use another reason to incorporate pumpkin into your diet this season, get a load of this: They’re full of health benefits. Pumpkins are a major source of vitamin A and will also help you reach your daily intake of vitamin C, potassium, copper, and manganese. They can also support healthy eyes, strengthen your immune system and reduce the risk of chronic disease.
What’s more? Pumpkin is the key ingredient in many of our favourite fall dishes. Below, our top pumpkin-focused dishes to make now.