5 Day Sugar Detox Challenge starts May 16, 2022

Learning to remove sugar from your life isn’t that hard to understand. You stop all forms of sugar and you check labels for prepared and packaged foods that might contain it.

Stopping the sugar cravings from occurring when removing sugar is a bit more challenging. Cravings for sugar and refined carbs and withdrawal symptoms from sugar are going to be different for everyone, but I help make it easier with my tried and true coaching methods.

I’m a nutritional therapy practitioner and sugar detox coach and I’m also a former sugar addict. But I broke free and today and complete food freedom.

I’ve been sugar free since 2006 and have been teaching my methods for successfully detoxing from sugar, eliminate sugar cravings, and help woman and men loose weight through my 6 week Sugar Detox Course.

But I also understand that making an investment in a 6 week course can be scary, so I’ve created a 5 day sugar detox challenge to provide a way for you to experience what it’s like in the first week of the 6 week course. Less expensive and you’ve have quick success in just 5 days!


Tammy says, I am down 7 lbs since Day 1! This week has been a great experience. Thank you Brenda for giving me the tools to get started. I have 50lbs to lose to get to my goal weight and look forward to learning more in your 6 week course. Registering today! Good luck to everyone. I wish you all success!!!

Cindy says, As of this morning, I’ve lost 7.6 pounds and three inches from my belly (measuring at my belly button) during this challenge. I can button a coat I could not button before the challenge. I’m truly flabbergasted by the results!So thankful I went for it! See y’all in the course!

Ann says,I  nervously stepped on my scale this morning – down 5 lbs! My 5:30am blood sugar was 119, that number is great for me! Thanks so much Brenda for all the wonderful information and also everyone in the group for all the support and food ideas! Can’t wait to continue on with the 6 week course! Hope everyone has a wonderful weekend!!

Rebecca says, Hooray! 6.4 lbs down since the start of the 5 day challenge!

Stella says, I’m down 5lbs and it’s given me to willpower to carry on, thank you Brenda.

Sandy says, I lost 3.6 pounds but what is more important the 5 days has motivated me to do something about my weight and eating healthier. I look forward to joining  the 6 week course.

Teresa says, Thank you Brenda for a great week! As of this morning, I am down 8.6lbs! I just ordered your cookbook on Amazon this morning. Thank you!


Each Day of the 5 Day Sugar Detox Challenge I WILL BE LIVE IN OUR PRIVATE FACEBOOK GROUP and it will be recorded if you are unable to make it.

  • Introduction video: What to Eat on this Challenge
  • Day 1: How to Overcome Sugar Cravings on 5/16
  • Day 2: How to avoid Carb withdrawals on 5/17
  • Day 3: Hunger or Habit? 5/18
  • Day 4: How to Quickly Recover after overindulging 5/19
  • Day 5: How to Sustain Sugar Freedom 5/20

Once you’re registered, you will receive an email confirmation with a link to download the 5 Day Sugar Detox Workbook and you will receive a wordpress email with password to get the course videos on the website.

Seriously, what do you have to lose by joining the 5 day Sugar Detox challenge which costs just $5??!!

The weight of course and freedom from the hold sugar has on your life!! I am confident you will feel amazing and hope to see you in our challenge or in the 6 week sugar detox course!

Let me know if you have any questions! I look forward to helping you reach your goals!