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It’s tricky to understand vegetables on keto — not all of them are low carb! So when it comes to carbs in radishes… are radishes keto? Get all the answers here, including carb counts and several easy ways to enjoy radishes on keto.
New to counting carbs or keto? Learn the keto diet basics here and grab my printable keto cheat sheet system to make it easy.
Are Radishes Keto Friendly?
Yes! All radishes are keto radishes, thanks to low carb counts in every serving.
Are radishes low carb? Also yes! This vegetable is easy to fit in a low carb diet.
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Is daikon radish keto?
Yes! Daikon radish carbs are also low enough to enjoy on a keto or low carb diet.
How Many Carbs In Radishes?
Let’s dive into radish carb count. Just how many carbs do radishes have?
In one cup of sliced radishes, you’ll get 3.94 grams total carbs [*]. If you want to enjoy a single radish, it’s even easier to fit in your keto macros: One medium radish contains 0.15 grams total carbs.
What about net carbs in radishes? Since they have some fiber, net carbs in a cup of sliced radishes tally up to 2.1 grams per serving.
| Serving Size | Total Carbs | Net Carbs |
|---|---|---|
| 1 cup (sliced) 1 medium radish |
3.94g 0.15g |
2.1g 0.08g |
How many carbs in daikon radish?
Daikon radish carbs are also low and easy to fit in a keto lifestyle. One cup of sliced daikon radish adds up to 4.7 grams total carbs and 2.9 grams net carbs [*].
How many carbs in a daikon radish if it’s a single radish? One whole daikon radish tallies up to 13.9 grams total carbs and 8.5 grams net carbs — but they’re quite large!
| Serving Size | Total Carbs | Net Carbs |
|---|---|---|
| 1 cup (sliced) 1 radish |
4.7g 13.9g |
2.9g 8.5g |
Do radishes have carbs?
Radishes do have carbs. (See how many in the charts above!) However, they’re low compared to many vegetables and fit easily into a carb-conscious diet.
Keto Radish Recipes
It’s easy to make low carb radish recipes, or make radish recipes keto! They add satisfying crunch to salads or make an easy potato swap. Try these radish keto recipes for high satisfaction with minimal carbs.
Creamy Cucumber Radish Salad
Is radish keto friendly in a salad? Definitely! While carbs in cooked radishes are minimal, carbs in raw radishes also stay low in this crisp, creamy salad.
Get the cucumber radish salad recipe
Keto Fried Radishes
Is radish keto friendly when you pan fry it? Absolutely! They may as well be called keto radish potatoes, since they get soft and mellow after cooking.
Get the fried radishes recipe
Conclusion: Can You Eat Radishes On Keto?
Are radishes keto friendly? Absolutely! Thanks to low carbs in radishes, they’re easy to enjoy often on a low carb diet. Try keto radish recipes to keep carbs even lower.
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