
Hello friend! It’s been a while since I posted on here but that doesn’t mean I’m not around. Lately I’ve been focusing on other things that have really captured my heart and soul.
Over the past 6 months I’ve been creating a lot of content for my new Instagram account called Sweetly Raw Sensual where I’m inspiring women to live an empowered, sensual, healthy life and have more fun in the bedroom. I want to see women embrace themselves, feel sexy and confident in their own skin, and live their best life.

I am launching a new website dedicated to Sweetly Raw Sensual and have lots of fun ideas for what I want to do with it!
But for now, all the content is on my Sensual Instagram account so you can check it out there.
I’ve covered topics like:
- Self Love – I’m doing a whole series on self love right now where I’m learning to love myself like never before!
- Living your best life
- Yoga
- A recipe for aphrodisiac cookies (vegan & gluten free)
- How to create a romantic bedroom picnic
- Secrets for great sex
- How to feel amazing every day
- Dating, ghosting, and speaking the truth
- Overcoming anxiety and fear
- Finding self confidence
- How to dominate in the bedroom
- Initiating sex
- How to live a more sensual life
- The benefits of being naked more often
- Finding food freedom
- Self pleasure
- And the list goes on! I have 79 posts on my account so far.
I’ve gotten a lot of amazing feedback from people so far and am so so happy that it’s inspiring people.
I’m also thinking about doing some online workshops to go more in depth on some of these topics and provide greater help. This week I’ll be taking polls on my instagram stories to see exactly what topics people would like to learn more about so be sure to get in on that and take a vote if any of this interests you!

The definition of sensuality is:
The ability to fully enjoy all of the senses: taste, touch, sigh, smell, and hearing. It is to indulge in the pleasures of life and be in the present moment.
I absolutely love the definition! Join me and learn how to cultivate sensuality so that you can enjoy your life even more!
I’d love to hear from you. Do you have any topics you’d like me to cover?
Connect with me
via email: heather @ sweetlyraw .com
OR send me a direct message on Instagram. That’s where I am most often.

Also I have a new Yoga Class on my Youtube Channel
20 Minute Sensual Morning Yoga Practice is designed to connect you with your body and mind, to wake up, to move, and to stretch.
And check out my 30 Minute Yoga Booty and Hamstrings workout! HERE.
Sending you lots of love! xo
Heather