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In case you didn’t know, tomatoes are a fruit… and not all fruit is keto friendly! So are cherry tomatoes keto enough to make the cut? Learn more about carbs in cherry tomatoes and how you can incorporate them into your low carb lifestyle.
New to counting carbs or keto? Learn the keto diet basics here and grab my printable keto cheat sheet system to make it easy.
Are Cherry Tomatoes Keto Friendly?
Yes, cherry tomatoes are keto! Just like regular tomatoes, carbs are low enough to enjoy within keto macros.
Are cherry tomatoes low carb as well? Without a doubt! All carb-conscious diets can include cherry tomatoes.
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How Many Carbs In Cherry Tomatoes?
Are there carbs in cherry tomatoes? There are! How many carbs do cherry tomatoes have, then? Carbs in cherry tomatoes (1 cup) add up to 5.8 grams total carbs [*].
Total carbs are low, but how many net carbs in cherry tomatoes? With a small amount of fiber, you’ll find 4 grams net carbs in the same serving size.
How many carbs in 5 cherry tomatoes?
If you just want a handful of them, the carb count is still low. Five cherry tomatoes yield 3.3 grams total carbs and 2.3 grams net carbs [*].
How many carbs are in one cherry tomato?
In case you only want one, I’ll do the math for you. 😉 A single cherry tomato has 0.66 grams total carbs and 0.46 grams net carbs [*].
The chart below summarizes cherry tomatoes carb count for all serving sizes:
| Serving Size | Total Carbs | Net Carbs |
|---|---|---|
| 1 cup 5 tomatoes 1 tomato |
5.8g 3.3g 0.66g |
4g 2.3g 0.46 |
Keto Recipes With Cherry Tomatoes
It’s easy to make the carbs in cherry tomatoes keto! Use them in these recipes to maximize their flavor and stick to your macros.
Keto Baked Feta Pasta
A low carb spin on a viral recipe! Fresh cherry tomatoes and feta cheese come together and create an easy, creamy sauce for your favorite keto noodles.
Get The Baked Feta Pasta Recipe
BLT Stuffed Avocado
All the best parts of a BLT, right down to sweet tomatoes (use cherry or grape varieties!). You won’t miss the bread.
Get The BLT Stuffed Avocado Recipe
Chopped Italian Antipasto Salad
Keto cherry tomatoes (or grape tomatoes) mix in with other classic antipasto foods like fresh mozzarella, pepperoncini peppers, and artichoke hearts.
Get The Keto Antipasto Salad Recipe
Easy Sun Dried Tomatoes
With a little help from your oven, you can easily make sun-dried tomatoes right at home — including cherry tomatoes!
Get The Sun-Dried Tomatoes Recipe
Zucchini Noodle Salad
No limp lettuce here! Crunchy zucchini noodles, juicy tomatoes, and smoky bacon come together to make the perfect fresh side dish.
Get The Zucchini Noodle Salad Recipe
Conclusion: Can You Eat Cherry Tomatoes On A Keto Diet?
Yes, you can enjoy these tomatoes on keto! Carbs in cherry tomatoes are low enough to enjoy often when you’re counting carbs. Try them in these easy keto recipes for even more delicious flavor.
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