Diet 2021

Is a health tax for the unvaccinated on the cards?

It’s a very fine line.While Australia has very high vaccination rates in general, there are a few pockets where the roll out was not...

How to bring mindfulness into your workplace 2022

Working from home has changed the way we live. But could our convenient new way of life actually be detrimental to our health? Not...

Should I get a prenup if I’m not cashed up?

Despite the preconceived notion that prenuptial agreements are for the rich and famous – you don't need to have wealth to benefit from a...

The scientific reason you forget people’s names, revealed

Do you have the memory of a goldfish? Shudder at the thought of putting a face to a name? There might be a solution,...

Do you have trouble putting a face to a name?

Do you have the memory of a goldfish? Shudder at the thought of putting a face to a name? There might be a solution,...

These Smart Swim Goggles Bring Fitness Tech Underwater

Swimming is a wonderfully low-tech activity—so do these smart swimming goggles disrupt or enhance the experience?My version of swimming is standing in a pool...

The 11 Best Sex Positions to Bring You Closer to Your Partner

Meanwhile, White notes that this is a position that can really center pleasure for people with a vagina. Not only does it have the...

7 Stretches to Do After a Cardio Workout for Better Flexibility

You started with a dynamic warm-up, crushed a treadmill run, and are ready to hit the shower. Before you do, spend a few minutes...

30 Quick Vegetarian Dinners Packed With Protein

Whether you're a committed herbivore or you just dabble in the world of meatless meals, a go-to roster of high-protein, quick vegetarian dinners can...

Options Medical Weight Loss™ Clinic Announces Second Winner of…

Susana Colonne of St. Petersburg, FL is the second winner of the Transformation Challenge put on by the Options Medical Weight Loss...

Low Carb Keto Sheet Pan Mini Meatloaves

This easy sheet pan low carb mini meatloaf dinner is a quick meal to get on the table in 30 minutes!  Sheet Pan Meatloaf Dinner If...

‘Bonking’ when you run? Here’s how to know if you are – and how...

It might sound like fun, but bonking, otherwise known as hitting the wall, is dreaded by runners.For those who aren’t familiar with the term,...

Historic heart-transplant using a pig’s heart has worked

In a world-first, a pig’s heart was successfully transplanted into a human body, leading to overwhelming hope for hundreds of Australians needing life-saving surgery.American...

COVID devices in-demand, what are they and why are they so popular?

They're flying off the shelves as Australia grapples with record infection rates due to Omicron, but whether or not you need one is a...

‘Pregame your flow’ and other things to do when you get to your yoga...

It’s such a good feeling when you get to your class on time and even better when you get there early - you’re not...

Not all RATs are created equal: Here are the most effective ones as rated...

Did your rapid antigen test give you a negative result, only to find out later you were indeed positive for COVID-19?Body+Soul can reveal that...

Yes, you can lose 2kgs in one week, according to a dietitian

It is possible to lose weight quickly and safely, and keep it off. You know the best bit? You don’t even have to hit...

21 Valentine’s Day Gifts She’ll Absolutely Adore

Whether you and your partner have been together for a couple months or several years, finding the right Valentine's Day gifts for her can...

The 13 Best Joggers to Wear All Winter Long

Joggers seem to always come back in style, and with the boom of athleisure wear and WFH loungewear, there are plenty of versatile designs...

17 Easy 3 Ingredient Desserts

17 Easy 3 Ingredient Desserts – How to make quick and incredible impressive dessert recipes with only three ingredients. Easy 3 Ingredient...

Roast cauliflower, chickpea, carrots with creamy tahini dressing

Roast cauliflower, chickpea, carrots with creamy tahini dressing by Jacqueline Alwill Tahini is a secret weapon for a great salad dressing. It can be...

Dear parents, you need practice the self care you want your kids to have

Dear parents, you need practice the self care you want your kids to have in Lifestyleby Jacqueline Alwill I’ve thought about this a lot...

Sweet spice carrot loaf with maple peanut frosting

Sweet spice carrot loaf with maple peanut frosting If you’re looking for your next delicious loaf to bake and serve to friends or...

Zeno Gym Partners With FORTË To Create Zeno On-Demand

NEW YORK (PRWEB) January 13, 2022 Created in 2020 by Louis Rodriguez and Will Torrez, Zeno Gym has grown into one...

First-Ever App-based Platform for Men’s Health Now Available in…

“With our comprehensive platform, Florida residents can now benefit from comprehensive reproductive and prostate care with specialists who can meet these very...

Internationally Acclaimed Fitness Franchise P.volve Expands Footprint…

CHICAGO (PRWEB) January 13, 2022 P.volve, the celebrity-loved functional movement franchise, has announced ambitious growth plans for Canada, targeting the markets...

37 Best Valentine’s Day Gifts for Him That Are Sure to Delight

Buying the best Valentine's Day gifts for him—whether “he” is a friend, boyfriend, fiancé, or husband—is never as easy as it seems. Though many...

Cardi B Says She Was ‘Extremely Suicidal’ After Alleged Online Harassment

Cardi B is opening up about her struggle with mental health and suicidal thoughts. On Thursday, the Grammy-winning artist testified in a court hearing...

Yogiraj Siddhanath to Teach Peace to Worldwide Audiences | Webinar on…

Alchemy of Total Transformation Webinar "Rub the Tinder Fire Manifests, Churn the Milk Butter Manifests, Breathe the Man God Manifests!"- Yogiraj...

Keto Hamburger Stew

PUBLISHED January 7, 2022· MODIFIED January 7, 2022 · BY · 1044 words. · About 6 minutes to read this article.· This post...

Skillet Lasagna | Low Carb Lasagna Recipe

PUBLISHED January 8, 2022· MODIFIED January 8, 2022 · BY · 927 words. · About 5 minutes to read this article.· This post...

The 23 Best Bidets That Will Leave You So Fresh and So Clean

When the COVID-19 pandemic hit and a toilet paper shortage ensued, I decided, as did many others, to take the plunge(r) and buy one...

What to Know About That ‘Cannabis Prevents COVID’ Study

This week there has been a lot of buzz about a new study on marijuana and COVID-19, the miraculous gist of the headlines being...

This Household Pet Is Related to a Salmonella Outbreak in 25 States

In strange 2022 news, the Centers for Disease Control and Prevention (CDC) is currently investigating a salmonella outbreak believed to be caused by pet...

What Are Refined Carbs, Exactly?

One clear example of a refined grain as a single food item is white rice—brown rice that’s had the bran and germ removed. Most...

The 14 Best Humidifiers to Combat Dry Winter Air

A very 2022 scenario: A scratchy throat sends you spiraling and searching “omicron symptoms," but then the scratch subsides, and you realize that what...

10 Nail Problems That Can Reveal Something About Your Health

Your nails might not be the first place you look to for signs that you're killing it at this life thing, but surprisingly, you...

The 17 Best Exercise Bikes for Cycling at Home

Whether it's the winter cold or the spike in omicron cases that's keeping you indoors—we understand. Maybe it's time to invest in one of...

9 Strength Training Tips All Beginners Should Know

If in-person training is not an option for you, many personal trainers now offer virtual sessions. If you decide to go that route, make...

Clear Creek Tahoe Debuts State-Of-The-Art Clubhouse

Clear Creek Tahoe Clubhouse “We focused on the pillars that set our community apart, from culinary to wellness and golf, with...

Paleo Diet

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