Diets For Weight Gain

Whats most important to look for?

This is my first tike dieting to gain weight so bare with me. On food labels what is most important to look...

Face fat gain

Hi guys.. which food can help increase facial fullness. I am unable to maintain weight and my cheeks and neck appear sunken...

Does fapping makes a guy skinny?

submitted by /u/nagato_pain_

How Do You Deal With Stretch Marks & Loose Skin? (NSFW Photos)

Hey all, I'm extremely nervous about writing this post, but I'm going to do it anyway. Hopefully it's helpful to other folks....

Best way to quickly eat oatmeal

I eat oatmeal in the morning because it’s cheap and easy. I don’t like eating it and I was wondering if people...

Annoyingly fast metabolism

So, I’ve been trying to put on some weight for a while. I eat 3 meals a day and a whole...

Hardgainer here. I need tips.

So, I’ve started to eat 3000cal/day now which is divided into 4 meals which also makes me poop(loose) more frequently. Anyone got...

Want to try maas gainer but..!

I have been a skinny guy whole my life. I am in mid-30s now and stil struggling to gain proper weight. Now...

I made a smoothie with oats, peanut butter, banana, honey & milk for weight...

Hello, I made up a smoothie (for weight gain) by blending milk, oats, banana, honey and peanut butter. When i tasted it,...

Best mass gainer ?

M 130 5’11” want to be 160. Starting to workout and eat at least 3000 calories a day and slowly increase. I...

Hi

I weight currently 151 and I’m about 5’6 1/2 and I want to gain weight what should I do 1st

Gain Weight Fast for Skinny People

submitted by /u/DualityBodyMind

i desperately need help: my wife is skin and bones

my wife is 22mtf, 5'10" and probably 125 lbs right now. she has gastroparesis. she's upset about it, as well. she needs...

need advice

I was 49kg (19M) at the start of the year. I decided to make a change and started going to the gym...

Today is the best cheat day!

For everyone who celebrates Thanksgiving, take advantage of the food and eat as much as you possibly can. Eat till you're full,...

Need some advice. Thank you in advance 😊

I am 24F. weight - 45-47kg and height - 5'6 ft I am from India and people are not much into the...

When should I start really trying to gain weight?

Hi, I'm 14 years old male, 1.8 meters, and I weigh 60 kilos. I want to start gaining weight and muscle but...

Need help gaining weight when I’m gluten and dairy free

24f, 5’8 weigh about 125lbs but I lose weight so easily. I feel like eating is such a chore and I would...

Should I bulk first or cut the fat /Pro gainer

Hello I’m a 183cm height and my weight is 85 my body fat around 25% and muscles are 36% but the...

Help/tips

Hey guys! I’m 19F 5’6 and 109 pounds. I want to be around 120-125. Any tips on how to get there? I...

Im 10s 6lb / around 66kg but im skinny ??

Im a male and im 10 stone 6lb and 5,9. ive been underweight all my life and syper skinny looking but ive...

Speed of fat gain to avoid stretch marks?

If I were gaining 1kg per week (no more), would I avoid stretch marks? When people do get stretch marks, how fast...

Where all the VEGAINS @@@@

Any tips for this skinny dudee submitted by /u/yeahyeaaaah

The Mediterranean Lifestyle Magazine

Our Love of Magazines Have you ever been to a large bookstore and became infatuated with their magazine selection? We absolutely love...

Why is it so easy to lose weight and hard to gain?

I used to weight 104lbs at the beginning of the summer (I’m 5’4 F) and I decided that I really wanted to...

Will I lose weight if I stop drinking gainer shakes?

I am dangerously underweight at the moment and am trying to gain 20kg of fat (not interested in muscle) with a goal...

My weight is now affecting my health, I don’t feel like I will get...

Im a 21y/o female, and about 2 weeks ago my little weight has now starting to affect my health and life in...

How To Increase Appetite and Gain Weight?

Table of Contents Share this post:If you are an ectomorph who doesn’t know how to increase appetite and gain weight, you know that it...

Our Mediterranean Diet Thanksgiving Menu

Incorporating the Mediterranean Diet into your Life One of our goals this year has been to really incorporate the Mediterranean Diet into our...

any weigt gain advice?

hi! i'm 17 years old, 5'7 and weight about 49kg, and i have no idea how gain it, can anyone give me...

Farts have been putrid

Aye my bad this is tmi for sure but since I’ve been eating more I’ve been pretty gassy, and goddamn it’s bad....

Not gaining weight but redistributing?!

18F 45kg 167cm I’ve made a few posts on here before and come to the conclusion I either have a magical metabolism...

Paleo Diet

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