Diets For Weight Loss

8 Incredible Health Benefits of Chia Seeds

Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood gets introduced in the...

50 Keto Snack Ideas – you can make in 5 minutes

The ultimate guide to the BEST 50 Keto Snack Ideas - you can make in 5 minutes - some may surprise you. There...

Evening Kaik {كعك العصرونية}

“Kaik Kaik,” the evening kaik carts song. If you’ve been in Lebanon you most definitely have a memory of the evening Kaik carts and...

Slow-cooked bone broth – 3 ways!

Homemade, soothing, and rich in nutrients. We can almost smell the wholesome aroma of bone broth.The post Slow-cooked bone broth – 3 ways! appeared...

Butternut Squash, Chickpea & Lentil Moroccan Stew

Here’s an official big welcome to chilly season and that Chicago-style Beyonce wind. Of course I’m one of those people who lives in a cold...

31 Seasonal Recipes to Cook in December

We’ve made it past Thanksgiving and I’m ready to keep on this delicious, festive recipe train. If you’re tired of stuffing & potatoes like...

Birthday Cake Rice Krispie Treats

Anyone else absolutely love rice krispie treats when you were little? They were the ultimate dessert and I love anytime anyone would jazz them...

Low Carb Flours: The Ultimate Guide

This is everything you need to know about all the different types of low carb flours - what they are and how to use...
Fattening diets also need dedication and changes in habits. See how to gain weight in a healthy and natural way

How to make a fast weight loss diet

To lose weight fast, less calories should be eaten, eat a balanced diet and exercise to burn accumulated fat. However, there are many people who,...

Sazon Grilled Chicken Thighs

Have you ever heard of sazon seasoning? It’s one of my go-to favorite spice blends that my Mom puts on *literally* everything. Potatoes, eggs,...

Meal plans with 5 ingredients (or less!) — Diet Doctor Explores

The idea of following a meal plan is often less attractive the longer the shopping list becomes. That’s why I decided to use this...

Crockpot Potato Soup

There are some recipes that just hit the spot every single time. For me, this Crockpot Potato Soup is forever a winner! The soup gets...

Incredible Slow Cooker Pulled Chicken Sandwiches

It’s football szn people. That means lots of family time, hanging with friends and enjoying the weekends. Today, I’m bringing you one of my favorite...

Winter Butternut Squash Brussels Sprouts Caesar Salad

When I was growing up, salads never seemed to be a consideration for the Thanksgiving table. The greenest thing we had was my aunt’s...

Carb cycling on a low-carb or keto diet: What you need to know

If you are doing a low-carb or keto diet, you may have heard of carb cycling, also called carbing up or cyclical keto.The post...

How to Burn 200 Cals at home with these 12 Exercises!

Let’s face it, most of us want to burn as many calories as possible in the shortest amount of time possible! No need to...

How To Stay Low-Carb Even When You’re Busy

Our world and lives are ever-changing and constantly busy. To stay on track you need to learn how to stay low-carb even when you're busy!...

How To Reduce Sugar From Your Child’s Diet

Trying to reduce sugar from your child's diet and need some help? Read on to find helpful tips, snack ideas and steps to get you started....

3-Ingredient Crock Pot Applesauce (Paleo, Vegan, Whole30)

An easy 3-ingredient crock pot applesauce with no added sugar. This easy slow cooker recipe is perfect for fall! Healthy applesauce with no sugar Here’s another easy...

Good mood food – Peanut Butter Oat Bars (GF option!)

This peanut butter oat bar recipe is a great ‘good mood food’ – nutritious but still give the comfort when you want a sweet...

Raspberry Chia Pudding

Looking for an easy chia seed pudding recipe? Make this fruity Raspberry Chia Pudding for breakfast or for dessert this week! Easy Chia...

White Chicken Chili Pie with Pumpkin Cornbread Crust

OMG this chili pie! ❤️ with a cornbread crust. This recipe is another favorite coming out of Ambitious Kitchen. Easy to make, packed with...

How to Make Almond Milk 3 Ways

Creamy and delicious, Homemade Almond Milk is so easy to make. Here’s how to make almond milk at home 3 different ways! What...

Top 8 DIY Immune Booster Drinks

Our immune system is a shield that is at work round the clock, fighting the germs, viruses, and all other detrimental foreign substances that...

6 Ways to Create Routine for Working (and Schooling) from Home

This post is by blog team member, Kiran. To learn more about Kiran, check out our team page or her blog! Whether...

Coconut Macaroon

A while back while snacking on a coconut macaroon purchased from the local bakery, and thoroughly enjoying every bite, I wondered why we hadn’t...

Ambitious Kitchen’s 2020 Holiday Gift Guide

I’m SO excited to share this year’s amazing line-up of holiday gift guides. We spent countless hours putting together amazing products in each guide...

The Best Healthy Fall Appetizers

Even though this fall is looking a bit different this year it’s still the perfect season to whip up some amazing, delicious fall appetizers...

Creamy Chai Ginger Latte

Do you ever want a sweet treat right before bed, but aren’t quite sure what you’re feeling? Well, I’ve got the perfect solution: this...

Birthday Cake Cookie Dough Energy Bites

I know what you’re thinking: did she really just make my dreams come true? YES, YES I DID. These 6-ingredient birthday cake energy bites are...

Incredible Vegan Dinner Recipes to Put on Your Menu ASAP

I love taking traditionally meat-heavy dishes and putting a vegan twist on them with different proteins, spices and flavors. In this roundup you’ll find...

PROFESSIONALS INDICATE 9 WAYS TO LOSE WEIGHT FAST WITHOUT DIET

There is no denying that diets that drastically reduce calories are the worst for anyone looking to lose weight. As much as you are motivated...

Slow Cooker Chicken Cacciatore

I’ve got the perfect weeknight dish for the fall—Slow Cooker Chicken Cacciatore! This is the epitome of comfort food, and who doesn’t love to...

15 Bread-Free Lunch Box Ideas Every One Will Love

Long gone are the days when lunches consist only of a soggy sandwich—instead, give these bread-free lunch ideas a try! There are so many...

‘Keto has given me my life back’

Karen suffered from debilitating cluster headaches for more than 16 years. Despite trying multiple treatments for the condition, nothing made the excruciating headaches go...

Bacon Wrapped Dark Chocolate & Goat Cheese Stuffed Dates

If I could pick only one appetizer to serve at a party, it would be these bacon wrapped goat cheese stuffed dates. I’m sure...

Sweet Potato, Egg & Green Chile Breakfast Quesadillas

During my summers off college, my mom and I would work out together at the gym together almost every single morning. Afterwards, we’d stop...

Apple Walnut Salad

Don’t overlook this Apple Walnut Salad. Vibrant and complex with layers of crunch and zip, this stunning green salad is perfect for a holiday...

Announcement of NEW PREMIUM Smoothie Range

What is it?The Premium Smoothie is created by Nutritionists and Food technologists, and will provide you with the boost you need to revolutionise your health...

EPIC KITCHEN GIVEAWAY {$4000+ in Prizes!}

Welcome to the MOST EPIC GIVEAWAY to celebrate the launch of The Well Plated Cookbook!I’ve teamed up with some of my favorite brands to...

Paleo Diet

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