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Beautycounter Think Big Mascara Review

Hi friends! Happy Tuesday! I’m popping into today to share a review of our new Beautycounter mascara. I didn’t love our previous formula and...

Healthy Vegan Broccoli Salad

Broccoli salad is an absolute potluck classic…and this healthy vegan broccoli salad is sure to please a crowd! Creamy, tangy, sweet and crunchy, this...

Best Way to Keep Basil Fresh!

Wondering how to store basil and keep it from wilting or turning black too quickly? I have you covered with the BEST, No-Fail Hack!...

Oven Shredded Chicken

The step by step directions below show how to make delicious shredded chicken. I’ve included my favorite tips, several cooking methods, and the secret...

Garden Tomato Sauce

In the summer, there’s nothing better than homemade, fresh garden tomato sauce – perfect for your favorite pasta dish! Garden Tomato Sauce I have a garden...

The Miracle Mentality – Listening For Your Calling with Tim Storey

02 Aug The Miracle Mentality – Listening For Your Calling with Tim Storey Posted at 04:30h in Podcast by Justin Schenck ...

Tips for Taking Kids to Cedar Point

Tips for taking kids to Cedar Point along with all you need to know about Cedar Point's 150th anniversary celebration!Have you been to Cedar...

Grilled Corn Pasta Salad with Lime Crema Dressing

Another summertime salad is here, and it’a pulling out all the stops! We’re pretty excited about this Grilled Corn Pasta Salad that is loaded...

July 2021 Reads

Hi friends! Happy Monday! How was the weekend? We spent lots of time in the pool (the girls “fell in” on purpose in their...

Dr. David A. Wright announces the release of ‘The Nutrient Diet’

ATLANTA (PRWEB) August 02, 2021 “The vast majority of diet, weight loss and nutrition plans and approaches fail because they...

Homemade Coconut Cream Pie

This Coconut Cream Pie is a take on a favorite restaurant version that has a triple dose of coconut.A flaky coconut crust is filled...

Cookie Dough Ice Cream (No Churn and No Ice Cream Maker Needed)

Summertime Anytime is cookie dough ice cream season and best of all, no ice cream maker is needed! Make this creamy, dreamy, easy recipe...

Skinnytaste Meal Plan (August 2-8)

posted July 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Chilean Sea Bass Recipe with Basil Pesto

It takes only 7 ingredients and 20 minutes to make this perfectly ender, flaky, and flavorful baked Chilean sea bass recipe! A perfect weeknight...

Quick Apricot Jam

Apricots are available in buckets (literally) right now in the Okanagan, and I knew I needed an easy and quick way to switch up...

Fresh Roasted Tomato Sauce

Nothing graces pasta or pizza better than a homemade roasted tomato sauce! This easy sauce is made with fresh garden tomatoes (any variety works),...

The Last Supper Syndrome

Ever wonder why you feel out of control with food the day before starting a new diet? It’s called the last supper syndrome and...

Vegan Eggplant “Meatballs”

With a base of roasted eggplant, lentils, and toasted bread crumbs these Vegan Meatballs have a rich and robust flavor that even meat lovers...

Peanut Butter Cookie Magic Bars

If you like Magic Cookie Bars, you’ll love this rich peanutty version!A peanut butter cookie base is topped with chocolate chunks, peanut butter chips...

How to Start a Meditation Practice

Mindfulness is the foundation of my work in the Mindful Nutrition Method™ and all that we do here at Nutrition Stripped, however, most people...

Keto Fat Bombs Recipe

Low on fats for the day but still want a sweet yet creamy treat? Our keto fat bombs are the perfect sugar free high...

Greek Scrambled Eggs + Giveaway

This post is sponsored by Terry Naturally® Vitamins. All opinions are my own.Greek Scrambled Eggs are loaded with feta cheese, fresh dill, tomatoes, onions, spinach and...

Top picks from the Nordstrom Anniversary Sale

Public Access for the Nordstrom Anniversary Sale is heeeeere! I look forward to this sale each year as a chance to stock up on...

Hot Bacon Cheddar Dip (in a bread bowl)

Mississippi Sin Dip is a rich creamy dip filled with bacon and cheesy goodness! It’s easy to prep and everyone loves it.Bake and take...

Garlic Snow Peas and Mushrooms (side dish)

Garlic Snow peas with mushrooms makes a perfect quick side dish for almost any meal.Colorful, crunchy snow peas & mushrooms are lightly sautéed in...

Keto at Panera – What to Order

Ever had the broccoli and cheddar soup at Panera? If you’ve previously stepped foot inside this popular chain restaurant joint, you know what I’m...

WIAW

Hi friends! How’s the morning going? I hope you’re enjoying the week so far. I’m here with the girls, enjoying the cooler weather, and...

How to eat a gluten free vegan diet, healthfully

Maybe you’ve heard that a gluten free vegan diet is better for your health. Or, that you can’t go plant-based because you have celiac...

Broccoli and Cheese Casserole (easy from scratch)

Broccoli and Cheese Casserole is a family favorite meal filled with pasta, ham (or chicken), and of course broccoli in a rich cheesy sauce!The...

Easy Eggplant Parmesan

This all-star baked eggplant paremsan recipe will be your new go-to! A classic Italian-style casserole with layers of eggplant, Parmesan, fresh mozzarella and basil....

Easy Keto Cashew Chicken Recipe

Our easy Keto Cashew Chicken recipe has quickly grown into one of the most popular recipes on our blog. This is the dish we...

A healthy wine with no sugar or hangovers? YES… (keep reading!)

13 Jul A healthy wine with no sugar or hangovers? YES… (keep reading!) OK lets get down to business here. Let’s talk WINE! Oh, and...

Self care and staying present

This post is sponsored by my friends at MitoQ, a supplement that I’ve used and loved for over a year now. To check it...

Why to Use Tea Seed Oil for Cooking

All about tea seed oil including how I use it in cooking, why it is a good choice for cooking and the benefit of...

Lasagna Skillet

This lasagna skillet is an extra cheesy shortcut kind of dish and best of all, it’s loaded with all of the flavors found in...

Bacon Pancakes

Bacon pancakes combine two breakfast favorites in a perfect bite to start the day!Fluffy homemade pancakes combined with crisp smoky bacon (topped with maple...

Skinnytaste Meal Plan (July 26-August 1)

posted July 23, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Healthy Corn and Black Bean Salad

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure...

Okanagan Cherry Oat Bars

I’ve been on a bar kick lately (not to be confused with a ‘barre’ kick… which would be a marginally more sensible choice lol!)...

Grilled Corn on the Cob (Three Ways)!

Best hacks ever for sweet, perfectly charred grilled corn on the cob (no husk)! Grill it directly on the stovetop over a gas burner...

Paleo Diet