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What’s Actually Stopping You From Your Goals

30 Mar What’s Actually Stopping You From Your GoalsPosted at 18:43h in Motivation by Natalie JillYou do NOT have a “problem” achieving your goals....

7 Day Healthy Meal Plan (April 19-25)

posted April 16, 2021 by GinaA free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All...

BBQ Chicken Wings

No game night, appetizer night, or picnic is complete without wings! Sweet or savory, mild or spicy, or even honey garlic wings; they’re the...

Blueberries and Cream Blended Baked Oatmeal (TikTok Viral Recipe!)

Baked oats are having a moment, folks. They are a viral sensation on TikTok! This sumptuous blended baked oatmeal recipe with a swirl of...

Coconut-Poached Chicken with Bok Choy and Mushrooms

Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful.Coconut-Poached Chicken with Bok Choy and...

3 Ingredient Donut Holes (Air Fryer or Deep Fryer)

This easy Donut Holes Recipe uses a shortcut to make these treats in minutes!Quick and yummy, our itty-bitty cinnamon donut bites are just the...

Baked Feta Pasta (Viral TikTok Recipe)

Baked Feta Pasta is all the rage & it’s easy to see why!This is a one-dish wonder has taken over kitchens all over the...

075: Tips for better photos and productivity hacks with James Patrick

Hi friends! I hope you’re having an awesome week so far! I have an all-new podcast episode live this morning with a good friend...

Vegetarian Enchiladas

Veggie Enchiladas are super healthy, super colorful, and full of flavor!Seasoned, roasted vegetables, are wrapped in corn tortillas, covered in enchilada sauce, and baked...

Potato Bacon Soup

This Potato Bacon Soup is rich and creamy and packed with smoky bacon! A creamy broth, chunks of potato, and of course it wouldn’t be...

How to Cook Chickpeas 3 Ways!

This guide is all you need to learn to how to cook chickpeas on the stovetop, or in your crock pot or pressure cooker!...

We Must Change our Relationship with Pain

13 Apr We Must Change our Relationship with PainPosted at 11:25h in Motivation by Natalie Jill“I am in so much PAIN Natalie, how did...

Take Action, Even When You Do Not Feel Like It

14 Apr Take Action, Even When You Do Not Feel Like ItPosted at 06:40h in Motivation by Natalie Jill“Natalie motivate me- I just never...

How to Cook Juicy Steaks in the Oven

It’s easy to make perfectly tender and extra juicy steak in the oven!These steaks are pan seared to caramelize and brown the outside and...

Carrot Cake Banana Bread (Gluten Free, Low Sugar)

Last week I baked up a delicious CARROT CAKE BANANA BREAD, and it didn’t last long! I also made a delicious cream cheese icing and...

Fudgy Chocolate Brownies

These rich chocolate brownies are so decadent with soft fudgy centers and a double dose of chocolate!They’re literally the best brownies, super easy to...

Healthy Vegan Caesar Dressing Recipe

What could be yummier than a creamy, tangy, vegan Caesar salad dressing? Made with hemp hearts and no added oils, this healthy vegan Caesar dressing...

Memorial Day Grilled Steak Recipes

The ultimate grill meat, in all its crisp-crusted, beefy incarnations. Read More

Memorial Day Grilled Vegetable Recipes

Greens and veggies, grilled to savory new heights. Read More

The Best Cauliflower Salad

This is not your average vegetable slaw or salad recipe made with heaps of mayo — this is the best cauliflower salad. I’m from the midwest...

Italian Turkey Meatball Sheet Pan Dinner

Italian Turkey Meatball Sheet Pan Dinner made with the most tender turkey meatballs and roasted vegetables for an easy one-pot meal.Italian Turkey Meatball Sheet...

The Dark Side of Plant Medicine with Josh Trent

12 Apr The Dark Side of Plant Medicine with Josh TrentPosted at 04:30h in Podcast by Justin SchenckThe Dark Side of Plant Medicinewith Josh...

Barre Bootcamp 2.0 – we start one week from today!

Hi friends! Happy Monday to you! I hope you had a wonderful weekend. It felt great to be back home after a short but...

Garlic Drop Biscuits

These deliciously fluffy drop biscuits are easy to make with no rolling required. Simply mix, drop, and bake.These biscuits add a new twist on...

What is Joyful Movement and How to Find Yours

You may be seeing the term joyful movement getting shared more often on social media, but what is joyful movement and how can you...

Grain Free Apricot Almond Coffee Cake

Perfectly moist and fluffy apricot almond coffee cake made with almond flour. Enjoy a tart burst of apricot with a sweet almond crumble topping,...

Crock Pot Lasagna

Crockpot Lasagna has all of the rich zesty flavors, creamy cheese, and tender, juicy ground beef found in a traditional lasagna recipe!The slow cooker...

Air Fryer Buffalo Cauliflower

Air fryer buffalo cauliflower bites are the perfect snack and a great way to enjoy a fave veggie! Bites of cauliflower are dredged and...

Best Wines for Cooking

Red or white, cooking with wine up-levels your kitchen game!No matter where you fall on the chef scale, learning how to cook with wine...

Fried Eggs

Fried eggs are the perfect breakfast, great for lunch in a sandwich, and a yummy burger topping!For all of the ways to prepare an...

Garlic Mushroom Pasta Recipe

This is hands-down the best rich and velvety mushroom pasta recipe without cream. Loads of mushrooms, garlic, shallots, and a little parmesan, tossed with...

7 Day Healthy Meal Plan (April 12-18)

posted April 9, 2021 by GinaA free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All...

Maple Dijon Vinaigrette – Ready in 10 Minutes!

There’s no need to buy bottled dressing with this delicious recipe for Dijon Vinaigrette!It is great on crisp, green salads with anything from romaine...

Quick Caesar Salad Dressing

Make this creamy quick Caesar salad dressing in no time at all!As much as I absolutely LOVE a homemade caesar salad, this quick dressing...

My Favorite Beautycounter Products For Spring

Today I’m sharing my 5 favorite Beautycounter products that not only protect my skin, but have me feeling more polished for Spring! It goes without...

Orange Beet Salad Recipe with Arugula and Feta

You'll love this simple beet salad recipe with arugula, oranges, and feta, tossed in a lemony and bright Greek dressing! It's a restaurant-fancy salad...

Ahi Tuna Poke Stacks

Ahi Tuna Poke Rice Stacks with layers of chunks of sushi-grade tuna, avocado, cucumbers, spicy mayo, and rice layered in fun easy stacks.Ahi Tuna...

Easy Cauliflower Soup

Sometimes the simple recipes are the best ones like this cauliflower soup. In about 20 minutes start to finish, this rich and creamy soup is...

Air Fryer Vegetables

Veggies in the air fryer make an easy (and delicious) side dish!Air fried vegetables take about half the time as oven veggies and I...

074: The KonMari Method and organizing tips with Lisa Tselebidis

Hi friends! I’m so excited about today’s podcast interview because this is something that has changed my life and how I organize our house:...

Paleo Diet

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