![F/22/5’1”/ [95lbs > 95lbs] muscle growth progress! Same weight different body composition. I focused on learning how to resistance train properly to fatigue my muscles while slowly increasing my calories weekly as my body was changing. Hard gainers, it’s possible!](https://b.thumbs.redditmedia.com/1Flq_7uLMqgQQEi4L1lSUCZQx3LoVzmWFDDQuQl2vho.jpg "F/22/5’1”/ [95lbs > 95lbs] muscle growth progress! Same weight different body composition. I focused on learning how to resistance train properly to fatigue my muscles while slowly increasing my calories weekly as my body was changing. Hard gainers, it’s possible!") |
submitted by /u/Coach_veronika [link] [comments] |
F/22/5’1”/ [95lbs > 95lbs] muscle growth progress! Same weight different body composition. I focused on learning how to resistance train properly to fatigue my muscles while slowly increasing my calories weekly as my body was changing. Hard gainers, it’s possible!
