F/22/5’1”/ [95lbs > 95lbs] muscle growth progress! Same weight different body composition. I focused on learning how to resistance train properly to fatigue my muscles while slowly increasing my calories weekly as my body was changing. Hard gainers, it’s possible!

F/22/5’1”/ [95lbs > 95lbs] muscle growth progress! Same weight different body composition. I focused on learning how to resistance train properly to fatigue my muscles while slowly increasing my calories weekly as my body was changing. Hard gainers, it’s possible! submitted by /u/Coach_veronika
[link] [comments]

LEAVE A REPLY

Please enter your comment!
Please enter your name here