Hey guys! I’m 19F 5’6 and 109 pounds. I want to be around 120-125. Any tips on how to get there? I have weird stomach issues where I get bad diarrhea often(tmi?) no matter what I eat so I might go to a doctor for that soon, but how much should I try to eat? I get full extremely quickly so maybe like 5-6 small meals instead of 3 full ones?
submitted by /u/alyssah01