I am SOOO excited to launch the NEW Healthy Man

I am literally feeling sick with nervous excitement!

I started The Healthy Mummy 10 years ago (you can read about how I started it here) and 10 years later – and after a LOT of requests – I am PUMPED to be launching The Healthy Man! (you can see our pre launch special here)

This is a BREAKTHROUGH new product that is designed for men!

What’s it all about?

The Healthy Man Meal Replacement Drink is scientifically formulated especially for men to help support their health, vitality, nutrition and weight loss and is the first range in our Healthy Man range – and we have LOTS more to come.

AND in mid November we will be launching The Healthy Man website which will be JAMMED with FREE content around fitness, nutrition, health and weight loss – all for men

What will The Healthy Man do for YOUR MAN

  • Enhance fat burning ability
  • Improve gut health
  • Reduce beer belly
  • Increase stamina
  • Increase muscle strength
  • Increase energy, vitality and overall health

And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)


  • Scientifically formulated Meal replacement shake designed especially for men
  • High quality whey protein, 22.4g per serve, when made up with skim milk
  • An essential blend of nutrients copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance, supporting mens hair health
  • Protein and fibre to keep you fuller for longer
  • Supports strength, vitality and energy 
  • Contributes to weight loss – banish the beer gut!
  • 24 vitamins and minerals 
  • Probiotics to support gut health
  • Tomato (Lycopene) for heart and prostate health
  • Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
  • No artificial colours, flavours or preservatives
  • Quick and easy to make for on-the-go consumption
  • No added sugar – sweetened naturally, no sucralose


Jimmy Lokeni says, “I am excited The Healthy Man has arrived!  It tastes amazing and it’s great to try something made especially for me as a busy man.”

They are so easy to drink I’m surprised its not gritty. Its smooth and creamy and not too sweet for my 5.30am breakfast on the way to work – it’s a great convenience.”

Des Holt says, “I have tried other shakes before and was happy to give The Healthy Man a go. I was excited when it arrived, try it straight away.”

“It’s full of flavour, creamy and not gritty at all. I have one for breakfast at 5.30am and it keeps me full all morning. Definitely going to stay with The Healthy Man shakes, they are awesome.”

Scott Noonan says “I’ve been using another shake brand for a while now so when the Mrs told me she signed me up to taste The Healthy Man I was happy to give it a go.”

“Today I received my product and tried it immediately. To say I am pleasantly surprised is an understatement. It tastes creamy and smooth, and just like having a chocolate milkshake for lunch. It’s not heavy in my gut and leaves me feeling satisfied.

I can happily say I have been converted to The Healthy Man and definitely cannot wait to get into the rest of the tub.”

Dave Press says, “My partner introduced me to The Healthy Man and I agreed to give it a shot,  I’m pretty pleased with how full I feel after drinking it and how easy it is to make.”

“It also tastes great, I have been recommending it to my mates, it’s that good!” 

Get the man in your life on board the health train, drop some kilos and feel great!

Get your tub of Healthy Man Meal Replacement here!


I am reminded of something between a quality chocolate/cocoa mix and a super- nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too –
almost like a thick shake, just much less sickly sweet. It gets a 9/10 from me.

Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form). It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein.

Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease.

How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!

It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too.

The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.

It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans.

Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called ‘lycopene’ and may protect blokes against prostate cancer and heart disease.

For a real kickstart to weight loss and to your work day, and a boost to your nutrition too, the author suggests blending 2 heaped scoops (40g) of The Healthy Man, 1 cup of unsweetened almond milk and ½ cup of your favourite super-veggies such as celery and cucumber.

Your mates won’t recognise you!

Get your tub of Healthy Man Meal Replacement here!