Time for a shout-out! Who has helped you on your weight loss journey?
Nas, the coach from MAN v FAT Cardiff has been invaluable. He manages to simplify weight loss in a manner no one else I have ever met has. His advice and encouragement are worth their weight in goals.
My team, the pinks, have been amazing. My journey (so far) hasn’t just been mine, its been ours. Without my team mates, I wouldn’t have had the success I have had. Some of their efforts have been truly inspiring.
Even though MAN v FAT is competitive between teams, I must also echo the importance of other members at MAN v FAT Cardiff outside of my team. The positivity surrounding the league is amazing and everyone is really looking out for one another.