Looking for a good supplement to add to milkshakes to help with weight gain. I work over nights and 3 meals a day is about all i can do. Ofcourse I snack alot. Going to start doing a weight lifting regiment 3 or 4 times a week, try and add another meal but i think if i can find a good supplement to add to milkshakes to boost my calories it would help. I am in the USA, probably easiest place for me is Walmart. So if anyone has any tips or suggestions I would be super pumped. Thanks
submitted by /u/nbeach01
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