People Often believe, having junk food will do the trick for them but tragically that only leads to other ailments like diabetes, heart issues, and unwanted fat in various places on the type of body.
The best healthy foods to gain weight is to eat nutrient-dense natural food that is unprocessed for every meal and also these are the best healthy foods to eat every day.
Avoid empty calories foods like sugar and aerated drinks, as they are not good for the digestive system.
In order to gain weight or put mass, you need to eat more calories.
Here is the list of the best healthy foods to gain weight.
submitted by /u/nandishguleria
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