Yahooooooooo!!!! I am SO excited to announce that my very own wellness+ nutrition podcast is here, The Allsorts Podcast. I have wanted to start a podcast for SO long but honestly, the idea kind of freaked me out for a long time. Fast forward about a million pep talks later, I finally made it happen and I cannot wait to share it with you.
As a dietitian, the internet really gets me down sometimes. Wellness on the internet is loud, confusing, full of conflict and straight up bad advice. And it’s really hard to say something actually helpful in a 30 second IG video. So I write books, like Eat More Plants. And super long, evidence-based blog posts…you’ll find plenty of them on this website about gut health, plant-based nutrition and anti-inflammatory nutrition.
Your new fave nutrition podcast: The Allsorts Podcast
But I also like to talk as much as I like to write. So this podcast has been a long time coming. I wanted to create a nutrition podcast that is free of diet culture garbage. A space that is welcoming for all, no matter what or how you eat. One that will not abide by guilt, shame or comparison. One that honours science, compassion and good old fashioned common sense at the same time. One where you learn something but also come away with tools you can use in your actual life.
I have the MOST amazing guests. Some you’ll already know. Some you’ll fall in love with as soon as you hear them. We’ll cover everything from plant-based nutrition (is soy good for you?) to chronic conditions (learn more about endometriosis) to mythbusting (can fruit rot in your stomach?) to entrepreneurship. Yep, entrepreneurship. I called it The Allsorts Podcast because well, we’re going to talk about all sorts of things.
Also, I like licorice. If you can find me some vegan allsorts I’d reallllllly like some.
Where to listen to The Allsorts Podcast
Want to listen in? You can find The Allsorts Podcast wherever you listen to your pods.
You’ll also be able to listen to individual episodes right here on the website after each episode launches!
If you love the pod, please take a moment to rate, review and subscribe. It takes just one minute, costs absolutely nothing and makes an enormous difference to the success of the podcast. So thank you in advance for your support!
If you’re a plant-based food + nutrition brand, and you’re keen to sponsor The Allsorts Podcast, please email me.