Diets For Weight Loss

Real Food Dinner Plan: Week 39

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

Kitsune Udon

Posted: Jan 26, 2023 Last Modified: Jan 26, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

No Knead Seeded Honey Oat Artisan Bread

I’ve been SO excited to share this recipe with you all ever since my mama made it for me. As many of you know,...

9 Foods That Are Good For Skin And Hair As You Age

Did you know that there are specific foods you can eat that contain the vitamins needed to improve your skin and help your...

The Best Lookalike UGG Boots That I Found On Amazon At A Fraction Of...

I have been a fan of UGG brand boots since I first learned of them. But recently, I’d been hearing about some UGG...

Warm Chia Pudding

Posted: Jan 25, 2023 Last Modified: Jan 25, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

One Pan Creamy Thai-Inspired Peanut Chicken Couscous

Remember my ginger peanut meatballs that everyone loves and adores? Well, a couple of years back I decided to use a somewhat similar peanut...

Smoked Salmon Crostini

We shared this easy, delicious appetizer on Instagram as part of the #AKSnackSeries a couple of weeks ago and it was just too good...

10-Minute Postpartum Full Body Workout

Hey new mom, do you have 10 minutes for a workout? I can hear your answer now, as you practically laugh out loud...

Teriyaki Ground Pork Stir Fry

Posted: Jan 23, 2023 Last Modified: Jan 22, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Healthy Chocolate Brownie Banana Bread

A few years back I shared this incredible almond flour banana bread and it got TONS of rave reviews from AK readers. After that,...

Overnight Oats with Water

Posted: Jan 21, 2023 Last Modified: Jan 21, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

London Fog Drink

Posted: Jan 21, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Real Food Dinner Plan: Week 38

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

Grapefruit Margarita

We made it to Friday, so I think we deserve a fresh, delicious, beautiful cocktail to close out the week. Don’t you think? Over...

Sheet Pan Moroccan-Spiced Chicken with Sweet Potatoes & Cauliflower

I know it can be hard to stay inspired while stuck at home, so if you happen to still need a healthy dose of...

Blueberry Chia Pudding

Posted: Jan 18, 2023 Last Modified: Jan 18, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

After Taking Athletic Greens For A Year, Here’s Why It’s Worth Trying

For six months my co-worker kept telling me I would like Athletic Greens, also known as AG1.  I watched her shake it up...

Lavender Simple Syrup

Posted: Jan 18, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

How to Make Dried Citrus

I have a brand new tutorial for you that’s so easy and guaranteed to impress anyone around you. Have you ever ordered a cocktail...

Healthy Pasta Recipes | Low-Calorie Pasta For Weightloss

Delicious pasta doesn’t have to be packed with calories. There are so many ways to make healthy pasta recipes with ingredients that fit...

Beef-Free and Healthy Burgers That Will Blow Your Mind

I thought it would be fun to showcase some beef-free burger options that are a little outside the bun, so to speak. These healthy...

Healthy Pizza Recipes You Can Eat For Weight Loss

Life is too short to give up pizza, even when you’re looking to lose weight. But if you use the right ingredients and...

Gyeran Bap (Korean Egg Rice)

Posted: Jan 14, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Real Food Dinner Plan: Week 37

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

The Best Healthy Turkey Chili

I normally don’t declare recipes the best for just any reason. In fact, if I’m saying something is the BEST, then it’s for a...

One Day Cleanse: A Healthy Way To Kick-Start The New Year

Are you in need of a quick detox? So you spent the weekend indulging– a few more cocktails than usual, maybe a frozen...

Salmon Burrito Bowl

Posted: Jan 11, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

These Are My Picks For the Best At Home Gym Equipment on Amazon

The pandemic hit in 2020 and two unlikely things became hard to buy: toilet paper and dumbbells.  And for the last two years,...

Gaby’s Creamy White Beans

My girl Gaby from What’s Gaby Cooking truly never misses. I’ve been cooking my way through her newest cookbook, Eat What You Want, and...

15+ Hearty & Cozy Baked Oatmeal Recipes

One thing I know for sure about AK readers: you all LOVE baked oatmeal. Every time I post a new oatmeal bake or recipe...

Sugar Detox: How To Quit Sugar In 6 Steps

A sugar detox is more than just quitting sugar cold turkey. It’s about learning what causes your body to crave sugar in the...

The Best Healthy Foods To Buy At Costco

When you think of grocery stores specializing in healthy food products, you might think of Trader Joe’s or Whole Foods, but have you...

How To Lose Weight – 6 Expert Tips (That Don’t Include Dieting!)

As a personal trainer, the only diet I will ever suggest is this: a healthy lifestyle. Yep, if you want to lose weight...

Chocolate Blueberry Chia Pudding

Posted: Jan 6, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Real Food Dinner Plan: Week 36

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

Pan Seared Salmon

Posted: Jan 4, 2023 Last Modified: Dec 30, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Nicole’s No Bake Tahini-Fig-Oat Bars

We’re ringing in 2023 with an incredible snack recipe from my friend Nicole, who you probably recognize as the one & only Kale Junkie....

Blueberry Oats

Posted: Jan 2, 2023 Last Modified: Dec 27, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Roasted Butternut Squash Broccoli Cheddar Chicken Couscous

Here’s the deal. One night about 5 years ago now Tony and I were deliriously hungry but couldn’t make up our minds as to...

Vanilla Latte

Posted: Dec 31, 2022 Last Modified: Dec 26, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Real Food Dinner Plan: Week 35

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

Air Fryer Salmon

Posted: Dec 29, 2022 Last Modified: Dec 26, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Incredible Cake Recipes for Any Occasion

Each year I like to share 1-2 absolutely epic cake recipes, and they unsurprisingly become some of the most popular dessert recipes with AK...

My Favorite Recipes from 2022

It’s such a joy to reflect on the year and how much we accomplished. We published tons of brand new recipes — everything from...

Lazy Keto Alcohols: Wines, Beers, Spirits, Cocktails & more

Published: Dec 27, 2022 by Abby · About 3 minutes to read this article. · This post may contain affiliate linksAs an Amazon Associate...

Matcha Chia Pudding

Posted: Dec 26, 2022 Last Modified: Dec 26, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Cilantro Lime Rice (Instant Pot)

Posted: Dec 26, 2022 Last Modified: Dec 26, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Reader Favorites: Top 25 Recipes from 2022

It’s that time again — time to reflect on the year, get ready for a new one and celebrate all that we’ve accomplished in...

Baked Spaghetti Casserole Recipe

8.5K shares #wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #edb654; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50);...

Real Food Dinner Plan: Week 34

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

I Tested The Best Lululemon Dupes Amazon Has To Offer

Have no fear, as a fitness expert and an avid shopper, I have done my homework and I have tested the best Lululemon...

21 Easy And Healthy Ground Beef Recipes With Few Ingredients

From burgers to shepherd's pie, ground beef is perfect for quick and easy comfort food dinners that everyone loves. Here are family favorite easy...

Orange Gingerbread Swirl Loaf

My love of all things orange combined with the Christmas gingerbread flavor swirled together in a bread is finally here and I couldn’t be...

Teriyaki Turkey Meatballs

Posted: Dec 18, 2022 Last Modified: Dec 17, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Tony’s Top 10 Favorite Dinners

Welcome to one of my most requested recipe roundups. People ask me all the time: “Which one of these recipes does Tony like best?” “Is this...

Baked Turkey Meatballs

Posted: Dec 16, 2022 Last Modified: Dec 16, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member...

Real Food Dinner Plan: Week 33

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan,...

Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip

You know I couldn’t make you this epic Bleu Cheese Yogurt Dip without sharing the perfect way to use it. I’m still on a...

3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)

Published: Dec 15, 2022· Modified: Dec 15, 2022· By Libby Jenkinson May contain affiliate links. This easy keto tortilla chips recipe only needs 3 ingredients...

Paleo Diet